Weigh In record (no journal entry) for 21 May 2016
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124.7 kg
Lost so far: 5.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 67.78g | Prot: 128.67g | Carbs: 161.74g.
Breakfast: Scala Queijo Prato, Icefruit Polpa de Morango, Pão Francês sem Miolo. Lunch: Abóbora Cozida (de Abóbora Fresca), Peito de Frango no Forno, Grelhado ou Assado, Camil Feijão Preto, Macarrão Alho e Óleo. Dinner: Aipim (Cozido), Carne de Sol. Snacks/Other: Verdemar Queijo Canastra Araxa, Banana. more...
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Gaining 2.1 kg a Week
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Janarella's Weight History
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