Weigh In record (no journal entry) for 30 May 2016
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70.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 74.91g | Prot: 74.92g | Carbs: 217.96g.
Breakfast: Almond Butter, Enza Jazz Apple. Lunch: HEB Breaded Okra, Home Fries, Chicken Leg (Skin Not Eaten). Dinner: Watermelon Juice, Wal-mart Deli Mustard Potato Salad, Bob Evans Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Chicken Leg (Skin Not Eaten). Snacks/Other: Coca-Cola Caffeine Free Coke (Can). more...
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steady weight
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donita041361's Weight History
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