Weigh In record (no journal entry) for 03 June 2016
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116.0 kg
Lost so far: 0 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 69.00g | Prot: 82.59g | Carbs: 209.05g.
Breakfast: Cabot 50% Light Cheddar Shredded Cheese, Cooked Egg White, Oscar Mayer Real Bacon Bits, Egg. Lunch: Kraft Fat Free Catalina Salad Dressing, Great Value Banana Peppers, Baby Spinach, Fresh Express Salad 50/50 Mix, Ocean Spray Reduced Sugar Craisins, Trader Joe's Shredded Carrots, Pearls Kalamata Olives to Go, Foster Farms Turkey Breast Tenderloin. Dinner: Wendy's French Fries (Small), Kroger Mild Cheddar Cheese Shredded, Mixed Salad Greens, Wendy's 4 Piece Spicy Chicken Nuggets, T. Marzetti Simply Dressed Pomegranate Salad Dressing. Snacks/Other: Chocolate Wafers, Better Body Foods PB Fit Chocolate Peanut Butter, Kraft Cool Whip Fat Free, Smucker's Caramel Sundae Syrup, Friendly's Smooth Churned Light Purely Pistachio Ice Cream, Skinny Pop Popcorn, Almonds, Goodness Knows Very Cranberry Snacksquares, Blueberries, Dunkin' Donuts Pumpkin Spice Iced Coffee (Large), Glutino Gluten Free Pretzel Sticks. more...
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Losing 1.0 kg a Week
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