Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ioaq5100
Journal
03 Jun 16
ioaq5100's Journal, 03 Jun 16
ioaq5100's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2016
70.7 kg
Lost so far:
14.2 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 03 June 2016:
1098 kcal
Fat: 89.86g | Prot: 59.70g | Carbs: 14.02g.
Breakfast:
Skippy Natural Creamy Peanut Butter.
Lunch:
Kroger Mild Cheddar Cheese Shredded, Ground Beef (80% Lean / 20% Fat), Cucumber (with Peel), Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens, Tomatoes.
more...
1999 kcal
Exercise:
Resting - 9 hours, Sleeping - 8 hours and 29 minutes, Desk Work - 6 hours, Housework - 31 minutes.
more...
Losing 4.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ioaq5100's Weight History
View Complete History