Weigh In record (no journal entry) for 12 June 2016
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115.9 kg
Lost so far: 0 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 53.77g | Prot: 66.32g | Carbs: 144.45g.
Breakfast: Decaffeinated Coffee, Sugar, International Delight Chocolate Caramel Coffee Creamer, Oscar Mayer Real Bacon Bits, Cabot 50% Light Cheddar Shredded Cheese, Egg, Cooked Egg White, Prima Della Honey Ham. Dinner: Mezzetta Sliced Greek Kalamata Olives, Sara Lee Maple Honey Ham, Hormel Turkey Pepperoni Minis, Hormel Pizza Toppings Italian Sausage Crumbles, Sargento Chef Blends - 4 Cheese Pizzeria, Whole Milk Mozzarella Cheese, Mama Marys Gluten Free Pizza Crust. Snacks/Other: Blue Diamond Whole Natural Almonds, Better Body Foods PB Fit Peanut Butter Powder, Bananas, Harris Teeter Blueberries. more...
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Losing 0.1 kg a Week
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