Weigh In record (no journal entry) for 18 January 2010
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111.1 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 January 2010:
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1779 kcal
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Fat: 66.29g | Prot: 97.59g | Carbs: 203.91g.
Breakfast: jimmy dean turkey sausage, crystal light, smart and delicious soft wrap mutli grain tortilla, kraft shredded cheddar cheese, egg beaters, fat free cheddar cheese. Dinner: steamable baby sugar snap peas, steamable mixed garden medley, chicken. Snacks/Other: peanut butter cookies, salsa, tortilla chips, sun crystals, fat free french vanilla creamer, Coffee (Instant Powder, Decaffeinated), graham cracker crumbs, i cant believe its not butter, confectioners sugar, jif reduced fat peanut butter. more...
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