Weigh In record (no journal entry) for 18 January 2010
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88.5 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: 100%.
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View Diet Calendar, 18 January 2010:
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1315 kcal
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Fat: 39.11g | Prot: 64.61g | Carbs: 188.34g.
Breakfast: honey, green tea, fruity pebbles, soy milk. Lunch: rice crackers, water, grapes, mayo, pecans, tuna. Dinner: water, butter, vegetable beef soup. Snacks/Other: chocolate chips semi sweet, coool whip, great value chocolate fudge sticks, apple. more...
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