Weigh In record (no journal entry) for 29 June 2016
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150.7 kg
Lost so far: 7.3 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 60.05g | Prot: 69.16g | Carbs: 58.70g.
Lunch: Repolho Verde, Couve Refogada, Rabanetes, Tomates, Alface Americana, Galinhada, Fígado de Galinha, Bacon (Curado, Frito, Cozido), Castanhas de Caju, Melancia, Feijão Preto Cozido. more...
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Losing 3.0 kg a Week
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danielsantanna's Weight History
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