Weigh In record (no journal entry) for 02 July 2016
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61 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 41.41g | Prot: 33.22g | Carbs: 273.81g.
Breakfast: Café com Leite Desnatado, Amendoins Cozidos, Kigoma Folhado de Canela. Lunch: Frango Grelhado (Pele Não Consumida), Farofa, Tio João Arroz Integral Cozido. Dinner: Café com Leite Desnatado, Bolo de Tapioca. Snacks/Other: Kibon Picolé Chicabon, Caseiro Picolé de Kiwi. more...
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Gaining 0.1 kg a Week
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giselegas's Weight History
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