donita041361's Journal, 13 Jul 16

150
68.2 kg Lost so far: 0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2016:
301 kcal Fat: 2.96g | Prot: 23.85g | Carbs: 46.95g.   Lunch: Watermelon, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
Losing 0.1 kg a Week



     
 

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donita041361's Weight History


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