UnclePen's Journal, 19 Jul 16

Time to ratchet up the program.

89.0 kg Lost so far: 5.4 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

Losing 0.9 kg a Week

Comments

Good! Keep going in this direction!

19 Jul 16 by member: XshapeshiftX

Nice. Keep it going.

19 Jul 16 by member: Five-Two Cowboy

Very nice, congrats!

19 Jul 16 by member: ChicaLean

you are doing it well!

19 Jul 16 by member: PrettyHealthyMe


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UnclePen's Weight History