dan_dan_1's Journal, 20 Jul 16

masih detox

63.1 kg Lost so far: 8.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2016:

397 kcal

Fat: 1.31g | Prot: 5.82g | Carbs: 101.18g. Lunch: Jeruk, Pisang. Dinner: Mangga. more...

1537 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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dan_dan_1's Weight History