Weigh In record (no journal entry) for 23 July 2016
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 3.61g | Prot: 78.29g | Carbs: 117.00g.
Breakfast: Camil Arroz Branco, Carne do Peito de Frango. more...
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Losing 1.4 kg a Week
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