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Melli.P.
Journal
04 Aug 16
Melli.P.'s Journal, 04 Aug 16
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Weigh In record (no journal entry) for 04 August 2016
73.2 kg
Lost so far:
8.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2016:
1445 kcal
Fat: 55.95g | Prot: 101.93g | Carbs: 126.46g.
Breakfast:
Kaktusfeige, REWE Delikatess Lachsschinken, Frico Gouda Jung, Brunch Brunch Original, Wolf Bayerische Gelbwurst, Glocken Bäckerei Rustika Bauernbrot.
Dinner:
Iglo Schlemmer-Filet Bordelaise.
Snacks/Other:
REWE Schokoladen Pudding mit Sahne.
more...
1786 kcal
Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes.
more...
Losing 0.4 kg a Week
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Melli.P.'s Weight History
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