Weigh In record (no journal entry) for 08 August 2016
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79.2 kg
Lost so far: 15.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 80.82g | Prot: 63.17g | Carbs: 242.88g.
Breakfast: Café, Pan Multicereales, Hero Mermelada de Frambuesas Light. Lunch: Mongetes D'ull Negre, Verdifresh Smoothie Belleza Flamenca, Helado de Vainilla, Aceite de Oliva Extra Virgen, Carrefour Sardinillas en Aceite de Oliva. Dinner: Hacendado Yogur 0% Sabores, Aceite de Oliva Extra Virgen, Rana Gnocchi Gorgonzola. Snacks/Other: la Vieja Fabrica Cabello de Àngel, Piñones, Hacendado Masa de Hojaldre, Melón, Hacendado Yogurt Griego. more...
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2410 kcal
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Exercise:
Watching TV/Computer - 3 hours, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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pagentes's Weight History
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