Weigh In record (no journal entry) for 09 August 2016
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 12.77g | Prot: 30.07g | Carbs: 180.00g.
Breakfast: Suco de Uva, Pif Paf Presunto, Q-Pão Pão de Forma Light 12 Grãos, Pão Francês, Mingau de Aveia, Fini URSINHOS BRILHO. Lunch: Pipoca Branca (em Óleo), Pirulito, Pastel de Queijo. more...
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Losing 0.2 kg a Week
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giselegas's Weight History
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