Weigh In record (no journal entry) for 25 January 2010
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111.2 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2010:
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2429 kcal
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Fat: 122.01g | Prot: 84.81g | Carbs: 258.66g.
Breakfast: asian same sauce, Asian Dumplings, arnold 100% whole wheat, organic peanut butter, skim milk, cottage doubles, light cheese sticks. Lunch: dried cranberries, french dressing, hard boiled egg, shredded carrots, mixed salad greens. Dinner: salt and pepper chips, hot pocket pepperoni pizza, peanut buttter oreos. more...
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Gaining 0.1 kg a Week
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