CBWRIGHT's Journal, 27 Dec 11

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Weigh In record (no journal entry) for 27 December 2011

56.2 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 December 2011:

648 kcal

Fat: 14.57g | Prot: 34.71g | Carbs: 94.93g. Breakfast: knotts raspberry shortb cookies. Lunch: brown rice, ground turkey. Snacks/Other: apple. more...

1778 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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CBWRIGHT's Journal, 27 Dec 11

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CBWRIGHT's Weight History