Weigh In record (no journal entry) for 25 August 2016
|
112 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Poorly.
|
|
882 kcal
|
Fat: 27.71g | Prot: 46.54g | Carbs: 115.44g.
Breakfast: La Costeña Frijoles Refritos sin Grasa, Lala Queso Oaxaca, Clara de Huevo. Lunch: Picadillo, Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Peras, Plátano. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iced Alpha's Weight History
|