Ok! Figured out how to switch it. It is just a more flexible diet for me.
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95.3 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 January 2010:
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373 kcal
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Fat: 4.10g | Prot: 19.96g | Carbs: 70.03g.
Breakfast: milk, Grape-Nuts Cereal. Lunch: good earth tea, lemon pepper turkey, sprouted grain bread. more...
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