Weigh In record (no journal entry) for 28 September 2016
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67 kg
Lost so far: 10.8 kg.
Still to go: 7 kg.
Diet followed: 100%.
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View Diet Calendar, 28 September 2016:
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508 kcal
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Fat: 34.87g | Prot: 43.74g | Carbs: 1.94g.
Breakfast: Café. Dinner: Regina Queijo Coalho Espeto, Ovo Frito, Sadia Bacon, Contra-filé. more...
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Losing 1.4 kg a Week
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silviasalviano's Weight History
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