Weigh In record (no journal entry) for 30 September 2016
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66.8 kg
Lost so far: 11 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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719 kcal
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Fat: 49.04g | Prot: 66.58g | Carbs: 0.18g.
Breakfast: Café. Dinner: Tilápia, Torresmo. Snacks/Other: Quatá Queijo Provolone, Frimesa Nata, Café. more...
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Losing 0.7 kg a Week
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silviasalviano's Weight History
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