Weigh In record (no journal entry) for 02 October 2016
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1353 kcal
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Fat: 80.80g | Prot: 61.89g | Carbs: 155.52g.
Lunch: Kelapa, Gula Pasir, Air Kelapa, Ketupat, Sate Babi Daniel. Dinner: Mashed Potato Daniel, Krim Sup Jamur (Kalengan, Terkondensasi), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). more...
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Gaining 0.3 kg a Week
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dan_dan_1's Weight History
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