Weigh In record (no journal entry) for 05 October 2016
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82 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1421 kcal
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Fat: 78.61g | Prot: 44.39g | Carbs: 136.79g.
Breakfast: Tal e Qual Adoçante, Sabor da Terra Semente de Chia, Kefir de Leite, Copra Farinha de Coco (10g). Lunch: Queijo Minas, Ovo Frito. Dinner: Queijo Minas, Brigadeiro de Colher, Da Terrinha Tapioca. Snacks/Other: Dori Granulado, Lacta Chocolate Ao Leite. more...
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2213 kcal
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Exercise:
T25 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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naicamila's Weight History
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