Weigh In record (no journal entry) for 06 October 2016
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1559 kcal
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Fat: 68.30g | Prot: 71.35g | Carbs: 163.72g.
Breakfast: Домик в деревне Молоко 3,5%, Snickers Minis, Картошка Печеная. Lunch: Торт Наполеон. Dinner: Яйцо, Куриное Белое Мясо (Обжиг, Жареные, Вареные). more...
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Losing 0.3 kg a Week
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