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mulai lagiii...
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 October 2016:
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1299 kcal
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Fat: 38.17g | Prot: 55.33g | Carbs: 189.67g.
Breakfast: Jambu Biji, Pepaya, Cap Cay Kuah, Indomart Tempe Mendoan, Tempe Goreng, Oatmeal. Lunch: Frestea Freshtea Beraroma Melati, Jambu Biji, Pepaya, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Martabak, Lontong, Tahu Isi, Bakwan. more...
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2496 kcal
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Exercise:
Motorbike Riding - 15 minutes, Desk Work - 8 hours, Cooking - 4 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Sarah Hora Lomboan's Weight History
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