Weigh In record (no journal entry) for 26 October 2016
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62 kg
Lost so far: 9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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599 kcal
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Fat: 4.36g | Prot: 86.56g | Carbs: 51.87g.
Breakfast: Варенье, Творог (Полностью Обезжиренный), Гречка. Lunch: Рыба, Помидоры. Dinner: Творог (Полностью Обезжиренный). more...
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Losing 0.3 kg a Week
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shadanell's Weight History
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