Weigh In record (no journal entry) for 03 February 2010
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107.3 kg
Lost so far: 1.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2010:
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753 kcal
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Fat: 30.81g | Prot: 23.17g | Carbs: 100.13g.
Breakfast: granola cereal, Coffee. Lunch: Injera (American-Style Ethiopian Bread). Snacks/Other: Oranges. more...
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Losing 5.7 kg a Week
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