Weigh In record (no journal entry) for 06 April 2015
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 79.92g | Prot: 56.84g | Carbs: 33.58g.
Breakfast: PÃO DE LINHAÇA-LOWCARB, Manteiga (com Sal). Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Abobrinha Refogada, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Manteiga (com Sal), Sadia Presunto Cozido Magro, Omelete. Snacks/Other: Walmart Queijo Mussarela. more...
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2246 kcal
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Exercise:
Hiking - 25 minutes, Resting - 23 hours and 35 minutes. more...
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