Weigh In record (no journal entry) for 07 November 2016
|
76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2016:
|
1969 kcal
|
Fat: 67.88g | Prot: 46.96g | Carbs: 307.95g.
Breakfast: Coca-Cola Coca-Cola (Lata). Lunch: Tomates, Beterrabas, Salada de Batata, Camil Feijão Carioca Temperado Cozido, Arroz Branco, Coca-Cola Coca-Cola (Lata). Dinner: Pão Folha, Deminas Queijo Minas Frescal, Ragazzo Pepino Japonês, Pepino (com Casca), Almanara Homus. Snacks/Other: Casa Suíça Bolo de Nozes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rafaella.rt.gomes's Weight History
|