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I followed my diet well until this past weekend. I am back on track today and ready to start 2012 Slimdown Challenge.
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81.3 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2012:
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1164 kcal
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Fat: 38.15g | Prot: 76.21g | Carbs: 134.39g.
Breakfast: pumpkin, greek vanilla yogurt, honey, french vanilla creamer, coffee. Lunch: french dip sandwich. Dinner: BUTTER, BREAD, CIOPPINO, PANKO TILAPIA. Snacks/Other: ALMOND MILK, PUFFED RICE CEREAL, green tea, apple. more...
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Losing 1.1 kg a Week
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Weaslelover's Weight History
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