Diegoespeschit's Journal, 19 Nov 16

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Concluí meu primeiro mês de Low Carb hoje!
Estou muito feliz. Comecei pesando 125, agora estou com 113.8. Mês passado vestia calça 52 e 54. Fui trabalhar ontem com uma calça 48!

113.8 kg Lost so far: 11.2 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

Losing 1.7 kg a Week

41 Supporters Support

Comments

parabéns!!!

19 Nov 16 by member: marissilveira

uhuuuuu

19 Nov 16 by member: Michelemap

parabéns!!

19 Nov 16 by member: Gisafaria

Parabéns!

19 Nov 16 by member: elianebrs

Parabéns... Foco pra gente!!!!!!

19 Nov 16 by member: Edilene16

Parabéns!

19 Nov 16 by member: teresinnha

Parabéns bom demais ver os resultados surgindo

19 Nov 16 by member: andreavscorreia

Muito bom, Diego, parabéns

19 Nov 16 by member: VERANILCE

Parabéns! Estou na segunda semana de LCHF e estou gostando muito dos resultados

19 Nov 16 by member: Day Ribeiro

Orgulho da raça kkkkkkk parabéns!!!!!!!!!

19 Nov 16 by member: ReehSnts

Yes, you CAM ! Congratulations

19 Nov 16 by member: Beto_bsb


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Diegoespeschit's Journal, 19 Nov 16

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