Weigh In record (no journal entry) for 06 November 2016
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69.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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779 kcal
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Fat: 6.28g | Prot: 118.00g | Carbs: 33.82g.
Lunch: Arroz Branco (Cozido), Sadia Filé de Peito. more...
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Gaining 0.4 kg a Week
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