Weigh In record (no journal entry) for 08 February 2010
|
103.1 kg
Lost so far: 2.0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2010:
|
740 kcal
|
Fat: 8.68g | Prot: 23.16g | Carbs: 141.93g.
Breakfast: oscar meyer snack. Lunch: rice, chicken thigh. Dinner: hot chocolate. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamaduke30's Weight History
|