Weigh In record (no journal entry) for 06 December 2016
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101.4 kg
Lost so far: 1.0 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1578 kcal
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Fat: 54.21g | Prot: 67.04g | Carbs: 225.20g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Fat Free Half & Half, Grits with Cheese, Florida's Natural 100% Pure Florida Orange Juice, Sweeteners (Saccharin). Lunch: Hormel Original Pepperoni Slices, Sargento Mozzarella Shredded Cheese, No Name Pizza Sauce, Thomas' Light English Muffin. Dinner: Chocolate Fudge with Nuts, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Daisy Light Sour Cream, Sargento Mozzarella Shredded Cheese, Chicken Chili. Snacks/Other: International Delight Pumpkin Pie Spice Coffee Creamer, Coffee (Brewed From Grounds), Food Club Orange Slices. more...
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Gaining 0.3 kg a Week
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