It's a new year. I have less stress. I can do it this time!
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78.9 kg
Lost so far: 3.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2012:
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2247 kcal
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Fat: 86.99g | Prot: 130.48g | Carbs: 228.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Soft Wheat Bread, Miracle Whip, Roasted Light Turkey Meat. Lunch: Ramen Noodles with Chicken Flavor, Roasted Light Turkey Meat. Dinner: Crunchy Taco, Diet pepsi 32 oz., Bean Burrito. Snacks/Other: Peanut Clusters. more...
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2312 kcal
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Exercise:
Gazelle - 45 minutes, Pilates - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Comments
I feel the same way. I need to stop making excuses and this time really do it.
06 Feb 12 by member: rn122
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Druciana's Weight History
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