|
Animado
|
137.1 kg
Lost so far: 2.9 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2016:
|
1942 kcal
|
Fat: 133.46g | Prot: 169.78g | Carbs: 6.45g.
Breakfast: Porto Alegre Queijo Prato, Mate Couro Mate Couro Zero. Lunch: Alface, Tomates, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Dinner: Churrasco. Snacks/Other: Porto Alegre Queijo Prato. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|