Weigh In record (no journal entry) for 03 January 2017
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136.5 kg
Lost so far: 3.5 kg.
Still to go: 60.5 kg.
Diet followed: 100%.
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View Diet Calendar, 03 January 2017:
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1024 kcal
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Fat: 69.12g | Prot: 99.16g | Carbs: 2.18g.
Lunch: Porto Alegre Queijo Prato, Copacol Peito de Frango Desfiado, Omelete. Dinner: Alface, Sadia Coxinha Das Asas. more...
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Losing 1.4 kg a Week
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