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hr.wunderbaar
Journal
03 Mar 13
hr.wunderbaar's Journal, 03 Mar 13
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Weigh In record (no journal entry) for 03 March 2013
114.1 kg
Lost so far:
0 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2013:
2966 kcal
Fat: 61.53g | Prot: 99.60g | Carbs: 394.83g.
Breakfast:
Kaffee mit Milch, Omelett oder Rührei mit Gemüse, Weizenbrötchen.
Lunch:
French Salatdressing (Kalorienreduziert), Bolognese, Gemischter Salat, Vollkornnudeln.
Snacks/Other:
Kölsch.
more...
3598 kcal
Exercise:
Conditioning exercise (health club) - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
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hr.wunderbaar's Weight History
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