Weigh In record (no journal entry) for 05 January 2017
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83.1 kg
Lost so far: 4.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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310 kcal
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Fat: 18.40g | Prot: 19.42g | Carbs: 16.64g.
Breakfast: Água, Café com Açúcar. Dinner: Carne de Porco, Caponata. more...
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Gaining 0.1 kg a Week
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marlucelu's Weight History
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