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Unerwartet, aber erfreulich!
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85.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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2128 kcal
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Fat: 95.87g | Prot: 98.63g | Carbs: 176.98g.
Breakfast: Pfannkuchen, Deluxe Kartoffelgratin mit Brokkoli, Käse, Valess Tomate & Mozzarella, Räucherlachs, Harry Mehrkornbrötchen (70g), Rührei. Dinner: Gekochte Aubergine, Butter, Weißes Mehl, Gut & Günstig Frische Vollmilch 3,5%, Süßkartoffel. Snacks/Other: Dornfelder. more...
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2345 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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MissRocky's Weight History
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