Weigh In record (no journal entry) for 13 February 2010
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87.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 February 2010:
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1105 kcal
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Fat: 22.89g | Prot: 77.27g | Carbs: 151.83g.
Breakfast: brown sugar, green tea, honey. Lunch: Hellmsan's Canola Mayonnaise, Deli select mesquite turkey. Dinner: hot fudge sundae, broccoli, rice pilaf, applebee's grilled shrimp. more...
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