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Starting again after a verra long time--fighting hypertension, arthritis, Disease--Polycythemia-Vera--right now holding my own--onward and upward 2017--last year horrendous--lost oldest son and nephew within ten days of one another, filed for Bankruptcy--must say though, things are beginning to look and feel alittle better, so a wa we go
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104.8 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2017:
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1378 kcal
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Fat: 56.08g | Prot: 45.03g | Carbs: 177.91g.
Breakfast: Philadelphia Honey Pecan Cream Cheese, Thomas' Mini Bagels - Plain, Coffee, Water. Lunch: Shoppers Value Fudge Bar, Hellmann's Light Mayonnaise, Pepperidge Farm Light Style Soft Wheat Bread, Reduced Calorie High Fiber Wheat or Cracked Wheat Bread. Dinner: Salad Mate Light Ranch Dressing, Mixed Salad Greens, Bertolli I Can't Believe It's Not Butter Light, Baked Potato (Peel Eaten), Pork Chops (Top Loin, Boneless). Snacks/Other: Grapes (American Type, Slip Skin), Stop & Shop Sugar Free Hot Cocoa, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Dizzylady1's Weight History
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