Weigh In record (no journal entry) for 23 January 2017
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1768 kcal
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Fat: 58.71g | Prot: 125.80g | Carbs: 179.02g.
Breakfast: Egg, Buckwheat Groats (Cooked, Roasted). Lunch: Lactaid 100% Lactose Free Fat Free Milk, Potato and Cheese Soup, Penne, Beef. Snacks/Other: Myprotein IMPACT WHEY ISOLATE. more...
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Gaining 1.1 kg a Week
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beregnash's Weight History
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