Weigh In record (no journal entry) for 01 February 2017
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129.7 kg
Lost so far: 10.3 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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786 kcal
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Fat: 67.23g | Prot: 38.44g | Carbs: 9.94g.
Dinner: Cebolas, Cebolinha Verde, Manteiga (com Sal), Scala Queijo Prato, Omelete, Sadia Bacon em Cubos. Snacks/Other: Porto Alegre Queijo Prato. more...
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Losing 1.4 kg a Week
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