Weigh In record (no journal entry) for 03 February 2017
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70.9 kg
Lost so far: 3.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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578 kcal
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Fat: 16.25g | Prot: 19.77g | Carbs: 92.47g.
Lunch: Yoki Farinha de Rosca, Camil Grão de Bico, Quaker Farelo de Aveia, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Couve Refogada, Tomates, Alface, Batata Baroa, Quinoa Cozida. more...
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Losing 1.4 kg a Week
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Rafaella.rt.gomes's Weight History
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