-SV-'s Journal, 06 Feb 17

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Weigh In record (no journal entry) for 06 February 2017

78.6 kg Lost so far: 7.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2017:

1629 kcal

Fat: 64.12g | Prot: 64.90g | Carbs: 205.39g. Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом и Сыром. Lunch: Чай с Сахаром, Морковь по-Корейски, Белый Хлеб, Гречка Отварная, Свиная Отбивная. Dinner: Красное Яблоко, Апельсин. more...

2492 kcal

Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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-SV-'s Journal, 06 Feb 17

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