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Ohje...Ein vielleicht etwas zu sehr genossenes Wochenende führt zu ganz schönen Schwankungen. Reset!
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84.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1572 kcal
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Fat: 78.32g | Prot: 27.57g | Carbs: 181.77g.
Breakfast: Aldi Bio Chia Samen, Sojamilch, Viva Vital Zarte Haferflocken, Banane. Lunch: Alnatura Smoothie Beerenfrucht. Dinner: Nadler Farmersalat, TiP Kräuterbaguette. Snacks/Other: Ritter Sport Goldschatz, Baumkuchen. more...
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Gaining 3.3 kg a Week
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MissRocky's Weight History
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