Weigh In record (no journal entry) for 08 February 2017
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58 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1196 kcal
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Fat: 58.84g | Prot: 44.40g | Carbs: 131.88g.
Breakfast: Teh Manis, Tahu Goreng, Nasi Pecel. Lunch: Rawon. Dinner: Rujak Cingur. Snacks/Other: Tahu Goreng, Martabak, Wingko Babat. more...
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Losing 1.0 kg a Week
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langsingdansehat's Weight History
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