Partonie's Journal, 22 Feb 10

Weigh In record (no journal entry) for 22 February 2010
108.9 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 February 2010:
2108 kcal Fat: 67.49g | Prot: 91.57g | Carbs: 291.29g.   Breakfast: water, oven roasted turkey, sliced ham, hoagie roll, banana, yoplait yogurt strawberry. Lunch: water, kraft american cheese, hoagie roll, sliced ham, oven roasted turkey. Dinner: water, Bread Stuffing, Turkey Breast Meat. Snacks/Other: water, 100 Calorie Homestyle Popcorn, Chocolate Iced Custard Filled Doughnut, jolly time . more...
3166 kcal Exercise: Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

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Partonie's Weight History


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